Pause

I'm trying to form new habits without falling into old ones.  Writing this blog takes me back to the sleep deprived days of 2010 when I wrote every day, went to bed late, and woke up early for yoga.  And since I've been making an effort to restart a writing practice, it means I've had to subtract sleep time.  So let's consider this a pause in our regular programming to make way for life's number one sponsor--sleep.